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Get Ready To Kick Your Sugar Cravings To The Curb

Make the right choices for your life without feeling deprived or tired. Grab your FREE digital copy of my brand new eGuide: KICK YOUR SUGAR CRAVINGS TO THE CURB.

Click the button below and get immediate access to your very own copy.

Meet the Coach


I’m Renee Miles, a registered nurse, holistic nurse coach and functional nutritionist that has a passion for helping women navigate the complex and often challenging journey of

With over 22 years as a registered nurse, I have a deep understanding of the body’s complex systems and hormone nuances to help my client’s achieve optimal wellness.

I am personally on a journey of recovery and discovered functional nutrition when I started experiencing my own struggles with hormonal imbalances. As a non drinker and fitness aficionado, I was still experiencing fatigue, brain fog, mood swings, poor sleep, acne and belly fat! Determined to find a natural and sustainable solution, I delved into the world of functional medicine nutrition, discovering a wealth of knowledge and tools that I now share with my clients.

I am a firm believer in the power of food as medicine and emphasize the importance identifying and addressing the root cause. I create individualized nutrition plans and targeted nutraceuticals to support my clients needs and goals.

Whether you’re experiencing perimenopause-related symptoms or simply seeking to optimize your hormonal health and wellbeing, I am committed to helping you achieve your goals and feel your best. With my expertise and compassionate care, you can look to me to be your trusted partner on your journey to optimal health.

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